Prenatal Chiropractic
Safe, gentle relief for back, hip and pelvic pain through every trimester — from doctors certified in prenatal techniques.
Why pregnancy changes everything
Relaxin loosens ligaments, your centre of gravity shifts forward week by week, and the pelvis carries loads it has never carried before. Low-back and pelvic girdle pain in pregnancy is common — but common does not mean something you simply have to endure.
Gentle by design
Prenatal sessions use cushioned supports that let you lie comfortably at any stage, and low-force techniques adapted specifically for pregnancy — no pressure on the abdomen, ever. Both our doctors hold Webster technique certification, focused on balancing the pelvis through the third trimester.
Through birth and beyond
Care usually tapers from every couple of weeks in mid-pregnancy to weekly near term, then a postpartum check once you are ready. We coordinate with your midwife or OB whenever helpful, and everything we do is explained first.
Quick facts
Session | 30–40 min |
Safe from | First trimester |
Cadence | Every 1–2 weeks |
Insurance | Usually covered |
What’s included
Every course of care comes with the same foundations.
Movement assessment
Every visit starts by re-testing how you move, not where it hurt last time.
Manual & instrument techniques
From classic diversified methods to low-force instrument work.
Home exercise plan
Two or three targeted exercises after each session — never a long sheet.
Progress milestones
We measure range and pain at set points and adjust the plan.
Your first session, step by step
Forty-five minutes, no surprises — here is exactly how it runs.
Check-in
5 min at the desk — forms are done online beforehand
History
We listen first: what happened, what you need back
Assessment
Movement, posture and strength testing
First treatment
Hands-on care begins the same day
The plan
What we found, how long it takes, what it costs
Home setup
Two or three exercises to start tonight
Often paired with
Most care plans combine two services for faster, longer-lasting results.
See if Prenatal Chiropractic is right for you
Book an assessment and get an honest answer — including when it isn’t.